DAILY STUDY PLAN FOR NDA ASPIRANTS
Here is a Daily Study Plan for NDA Aspirants designed for students at Manasa Defence Academy, which provides the best coaching for NDA aspirants. This schedule ensures a perfect balance of academics, physical training, and personality development:
🗓️ Daily Study Plan for NDA Aspirants – Manasa Defence Academy
🕔 5:00 AM – Wake Up & Freshen Up
Start your day early like a future officer.
Quick stretch, hygiene routine.
Ru🏃 5:30 AM to 6:30 AM – Physical Trainingnning (2-5 km based on stamina level)
Push-ups, sit-ups, squats, chin-ups
Obstacle training
Warm-down with basic stretches
🥣 6:30 AM to 7:00 AM – Breakfast
📚 7:00 AM to 9:00 AM – Mathematics Practice
Focus on NDA syllabus (Algebra, Trigonometry, Geometry, Arithmetic)
Solve previous year questions
Daily 2-3 mock tests (sectional)
📘 9:00 AM to 11:00 AM – General Ability Test (GAT) Preparation
English (Vocabulary, Grammar, Comprehension)
General Knowledge (Science, History, Polity, Geography, Economics)
Current Affairs (Read newspaper or watch news summary)
☕ 11:00 AM to 11:30 AM – Brief Intermission / Refreshments
🧠 11:30 AM to 12:30 PM – Reasoning & Mental Ability
Practice logical reasoning
Solve analytical and verbal questions
🍽️ 12:30 PM to 1:30 PM – Lunch & Rest
📖 1:30 PM to 3:00 PM – Independent Study / Clarification of Doubts
Revise morning topics
Clarify doubts with faculty
Notes preparation
🎤 3:00 PM to 4:00 PM – Communication Skills & SSB Preparation
Group Discussion (GD) sessions
Lecturette practice
Stage speaking and personality development
Interview techniques
🏋️ 4:00 PM to 5:00 PM – Physical Activities / Games
Volleyball, football, kabaddi or gym workout
Team building & fitness improvement
📔 5:00 PM to 6:00 PM – Revision & Daily Quiz
Quick revision of day’s topics
Participate in daily quiz/test sessions
🥘 6:00 PM to 7:00 PM – Dinner
📖 7:00 PM to 9:00 PM – Silent Study / Homework
Focus on weak areas
Write important formulas or facts
Practice written tasks
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