Noubin's experience underscores the importance of individual commitment. However, it also highlights a critical need: a coordinated, comprehensive response from the global healthcare community. This includes medical suppliers, healthcare providers, and policymakers. Together, we can turn the tide on obesity and forge a healthier future for all.

physical activity turned into a source of joy—not just a chore—thanks to the endorphins that left me buzzing after every workout. And perhaps most importantly, the practice of self-discipline became a quiet satisfaction in itself, grounding me in ways I had never anticipated.